So I decided to write my own review on using Vitex in order to try and regulate your cycles and become pregnant. I have to say that when I was considering using this product I had such an incredibly hard time finding recent reviews or information on it so here we go:
So just a warning this review is going to be very long and detailed but I
feel it will help people make the decision on if this product is right
for them.
I started taking Vitex exactly 11 weeks ago. The reason I
began Vitex is my husband and I have been trying to conceive. After
almost a year of trying I decided to start charting my cycles because
even though we were using home ovulation predictor kits we still were
not getting pregnant. I normally get my period every 31 days*pretty
much exactly* except when I was coming off the pill it was 28 days the
first two months. Well After beginning the charting I discovered I had
what looked like anvoluntary cycles(my temps where everywhere!) even
though I was getting the rise in hormones to show on the predictor kits I
wasn't actually ovulating. So after doing some research Vitex seemed
like a good way to try and get my progesterone levels to rise high
enough to get me to ovulate and hopefully balance out some other hormone
issues.
But I can say it didn't work quite like I was expecting it
to. The first two weeks I took 1 400mg pill 2x a day(once in the
morning and once at night) I then after two weeks went ahead and uped
it to 3x a day morning, afternoon and evening. The first month I took
it I actually ovulated! BUT super late! If any of you are familiar with
charting your cycles you know that you can confirm ovulation from the
temps well my temps were still kinda all over the place just like they
are with the anovulatory cycles till suddenly boom I ovulated but I
didn't actually ovulate until cycle day 35, well along with ovulating so
late I had so many pregnancy symptoms! My boobs hurt so bad, I started
lactating(yes actually lactating and I have never had a child or been
pregnant before) and got a super sensitive sense of smell. All this
made me believe I had in fact become pregnant. Well then when I finally
did get my period 10 days late (on day 41 this gave me a 5 day Luteal
phase) I was crushed. I had thought the vitex would have me ovulate
earlier, but instead it had me ovulate just too late in my cylce for it
to do any good. So I continued taking it. Well this past month I
ovulated for a second time this time on cycle day 31 with only a 3 day
luteal phase. No lactation this time I did however get the sensitive
boobs but I knew what to look for. BUT this time my temps where
actually steady and not all over the place. So I did in fact ovulate a
little early but with a shorter luteal phase and still too late in the
cycle. So I have to say I like it because I am actually ovulating now.
But I do have to say that it has not helped with the periods. I
normally bleed 10-12 days. Well since starting vitex each period has
lasted 10 days but I ended up on both periods getting severe cramping
and huge clots....But i am thinking part of this may end up being the
fact that I actually ovulated so am legitimately shedding the uterus
lining.
Side effects: I really am not sure how to answer this. I
can't say there is anything in particular I can point a finger to. For
a long time now(before taking vitex) I have been getting dizzy spells
so since taking vitex they have become more frequent. So I went to my
general dr and had some labs drawn and it looks like I have
hypothyroidism. So I am not sure if the vitex is what kicked that into
a little bit worse or if my thyroid has said enough is enough get
treatment now.
I am still waiting for my visit with the
endocrinologist to get this under control and then plan on continuing
vitex if allowed by the dr. Until then one pill a day will continue.
I
will post a more updated account on taking this product in a few months and see if my cycles
become even more regulated. But to summarize Vitex did help me to
actually ovulate, just so far Not quite where I need to be :-) But like any medication or vitamins if unsure talk to your DR. First. Good
luck!
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